Willow Counseling

When you make the call to a therapist, you know there is something that is not working for you. Maybe it is dysfunctional behavior patterns (ADHD), anxiety, depression, trauma, or grief. Maybe you just don’t know and need help in the exploration of where life is for you. At Willow Counseling we start to shift the dysfunctional behaviors into functional and work on coping skills for the difficult emotions you are facing, mean while we will work together to start the healing process. Building confidence and growing healthy coping skills can be a product of counseling. It is hard to reach out for help, however you do not need to feel so isolated. When life is overwhelming and you have a difficult time coping, having a support system in place helps get you unstuck. Whether it is a bad day or on going mental health problems you don’t have to face it alone. Please reach out so you can find the support you need.